We understand that every child is different, and families are unique. Research shows that, when it comes to disciplining, what works with some children does not necessarily work with all children. Additionally, what works for some families, does not work for all families. Therapy can allow you to explore alternative options when traditional “time-outs” fail, as these types of techniques are not always beneficial for many children.

Maintaining a healthy relationship is a challenge, even in the best of times. Increased life stressors can make us feel like we have lost the loving bond we once enjoyed. Relationship therapy can help but what do you do when you are the only one willing to commit to change? Therapy can help you learn new ways to improve your relationship even if the other person is not willing to join you in the process. You'll learn new tools to try out.

Eighteen, twenty-five, forty are not magic ages when children are independent and not reliant on parents. Tensions between parents and adult children during transitional development are common and cover a wide range of challenges. Therapy may help you learn alternative ways to assist your adult child with becoming more autonomous and independent while preserving and strengthening your relationship.

Common types of social skills deficits include basic communication skills, empathy and rapport skills, interpersonal skills, problems solving skills, and accountability. Research shows that individuals with poor social skills often have high levels of stress and loneliness. Therapy can help individuals with these deficits to learn ways to increase their social skills and, in turn, feel less lonely and realize their full potential.